you are aware and thats where you know you are in control
Originally posted on partandparcel2014:
Anticipating, thinking about the concept of fear, discomfort, anxiety makes me really feel it for real. Having a headache now getting worried about my concern. I am aware it must be all in the mind. Focus. Be courageous. And remember all those inspirations and lessons I have been holding to. But too much rationalizing makes me tired and sleepy. I noticed since I was very young, when I had concerns, problems, heartaches, I felt sleepy most of the time. Maybe tired from thinking?
Let me just worry tomorrow. I will sleep now so my mind and body will work efficiently… and will be rational! I know after the upcoming storm, no matter how long it would stay, I would still be alive and I will survive.